How to Help
How can you help? Educate yourself on different mental health issues from depression to ADHD. Reach out to people. Listen to their stories. Don't be afraid to speak up if you are experiencing any mental health issue. Donate to organizations that are conducting research to find out more about our brains. Join organizations dedicated to raising awareness.
Action Items
Once you have completed an action, click on it to check it off the list
- Step 1: Learn about mental health and different mental health disorders
- Step 2: Check out stories from people who have gone through mental health issues
- Step 3: Reach out to people around you and talk to them
- Step 4: Talk to your principals about teaching mental health awareness to students
- Step 5: Write to your governor and the school board to implement mental health awareness programs into the education system